Description
Women Workout is a fitness application developed for Android devices, focusing on exercise routines tailored to female users aiming to improve physical health and body composition. Published by Hazard Studio, the app falls under the general apps category and is used by individuals seeking structured workout plans without needing gym equipment.
Overview
Women Workout serves as a home fitness tool designed to facilitate fat burning, muscle toning, and overall fitness improvement through diverse workout routines. The app targets users across all fitness levels, from beginners to advanced practitioners, offering adaptable programs to meet individual needs. It provides a variety of exercise formats including high-intensity interval training (HIIT), bodyweight workouts, and challenge programs such as a 28-day fat loss course. The platform emphasizes convenience by requiring no equipment and focusing on exercises like squats, lunges, planks, and jumping jacks. The user interface supports easy navigation between different workout types and allows customization of session duration and intensity. Progress tracking features monitor improvements over time, promoting adherence to fitness goals. Women Workout is designed for Android smartphones and tablets, facilitating on-the-go access to fitness routines.
Key Features
- Variety of fat-burning workouts suited for different durations and intensity levels.
- 28-day fat loss challenge providing progressively structured daily exercise sessions.
- No-equipment exercises primarily using bodyweight movements for muscle toning.
- High-intensity interval training (HIIT) options combining cardio and strength exercises.
- Workouts categorized by target areas including abs, legs, arms, and full body.
- Customizable workout timer allowing adjustment of exercise and rest intervals.
- Integrated progress tracking to visualize user improvements over time.
MOD Features
The modded version of this utility unlocks all premium content and features without restrictions. This includes access to all workout programs, timers, and customization options that might otherwise require in-app purchases or subscriptions. The MOD APK removes ads and unlocks any locked routines, enabling full use of the app’s fitness plans and challenges for free.
Technical Details
| Package name | femaleworkout.pro.workouts.home.femalefitnesswomenworkout |
|---|---|
| Version | 8.2.0 |
| File size | 33M |
| Publisher | Hazard Studio |
| Category | apps |
Official Source
The original listing is available on Google Play.
Frequently Asked Questions
What is the latest version of the app?
The latest version available is 8.2.0.
How large is the download?
The app’s download size is 33 megabytes.
What does the MOD version include?
The MOD version provides unlocked premium features, access to all workout routines, and removal of advertisements.
Who develops the application?
The app is developed by Hazard Studio.
App Information
| Version | 8.2.0 |
|---|---|
| Size | 33M |
| Developer | Hazard Studio |
| Mod Status | modded |
| Package | femaleworkout.pro.workouts.home.femalefitnesswomenworkout |
| Google Play | View on Play Store |
