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Description
Wendler 5/3/1 log (Five3One) is an Android application categorized under apps, designed to assist users in managing and tracking strength training programs based on the Wendler 5/3/1 method. Published by SaraSoft, the app targets individuals engaged in weightlifting routines who require a tool to plan, log, and monitor their workouts efficiently.
Overview
The application serves as a digital logbook tailored to the Wendler 5/3/1 strength training program, facilitating the organization and documentation of workout sessions on Android devices. It provides users with the means to record sets, repetitions, and weights lifted during their training cycles, aligning with the principles of the Wendler 5/3/1 methodology. The app is optimized for mobile use, enabling athletes to maintain detailed workout histories and track progress over time. It supports customization of workout templates and progression schemes, allowing adaptation to individual training needs. The app’s capabilities focus on streamlining the process of workout planning and logging, aiding users in following structured strength training cycles while monitoring performance metrics. This application is particularly suitable for those looking to digitize their training logs and manage workout data efficiently.
Key Features
- Provides structured logging of sets, reps, and weights in accordance with the Wendler 5/3/1 program.
- Allows customization of workout cycles and progression parameters.
- Maintains historical workout data for tracking progress over multiple training cycles.
- Supports convenient mobile access to training logs and program details.
- Includes tools for scheduling and managing upcoming workouts within the 5/3/1 framework.
MOD Features
The modded version of Wendler 5/3/1 log (Five3One) unlocks enhanced functionalities that may otherwise be restricted in the original release. These unlocks typically include access to premium features without in-app purchases, removal of advertisements, and unrestricted customization options. The MOD APK facilitates full utilization of the app’s capabilities, providing an enhanced experience for users seeking comprehensive workout tracking and program management tools without limitations.
Technical Details
| Package name | com.sarasoft.es.fivethreeonebasic |
|---|---|
| Version | 68 |
| File size | 9 MB |
| Publisher | SaraSoft |
| Category | apps |
Official Source
The original listing is available on Google Play.
Frequently Asked Questions
What is the latest version of Wendler 5/3/1 log (Five3One)?
The latest version available is 68.
How large is the download?
The application size is 9 MB.
What does the MOD version include?
The MOD version includes unlocked premium features, removal of advertisements, and unrestricted customization options.
Who develops Wendler 5/3/1 log (Five3One)?
The app is developed by SaraSoft.
App Information
| Version | 68 |
|---|---|
| Size | 9 MB |
| Developer | SaraSoft |
| Mod Status | modded |
| Package | com.sarasoft.es.fivethreeonebasic |
| Google Play | View on Play Store |