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Description
Thenics Flow: Movement Coach is a mobile application categorized under apps, developed and published by Innothenics GmbH. It serves users interested in learning and improving skills in various movement disciplines. The app is suited for Android devices, offering structured physical training programs across multiple movement sports.
Overview
Thenics Flow: Movement Coach provides instructional content focusing on the disciplines of Parkour, Kickboxing, Capoeira, Animal Movement, and Yoga. The app is structured to support users in developing functional body movement skills through a comprehensive, level-based training system. Each discipline consists of 15 progressive levels, guiding users from basic techniques to complex movements. Instruction is delivered primarily through video demonstrations by skilled instructors, emphasizing biomechanical principles, including hand and foot placements, weight distribution, and breathing control. The app tracks progress and encourages mastery of each level before advancement. It targets fitness enthusiasts and individuals aiming to enhance agility, strength, and flexibility by learning dynamic movement skills.
Key Features
- Five distinct movement disciplines: Capoeira, Parkour, Kickboxing, Yoga, and Animal Movement.
- Progressive training divided into 15 levels per discipline, from fundamentals to advanced techniques.
- Video-based lessons with detailed biomechanical explanations for safe and effective movement execution.
- Focus on fluid, dynamic movement skills that improve overall physical fitness and coordination.
- Progress tracking system to monitor skill development and encourage consistent practice.
MOD Features
The MOD APK version of this utility: Movement Coach provides Premium Unlocked access. This unlocks all premium content within the app, granting unrestricted access to all movement disciplines and levels without in-app purchases or subscription requirements. Users can fully engage with all video lessons, exercises, and training programs designed to facilitate comprehensive skill progression.
Technical Details
| Package name | com.innothenics.thenics_flow |
|---|---|
| Version | 1.3.24 |
| File size | 180 MB |
| Publisher | Innothenics GmbH |
| Category | apps |
Official Source
The original listing is available on Google Play.
Frequently Asked Questions
What is the latest version of the app: Movement Coach?
The latest version available is 1.3.24.
How large is the download?
The app size is approximately 180 MB.
What does the MOD version include?
The MOD version includes Premium Unlocked, providing full access to all premium content and features without additional purchases.
Who develops the application: Movement Coach?
The app is developed by Innothenics GmbH.
App Information
| Version | 1.3.24 |
|---|---|
| Size | 180 MB |
| Developer | Innothenics GmbH |
| Mod Status | Premium Unlocked |
| Package | com.innothenics.thenics_flow |
| Google Play | View on Play Store |