Description
adidas Training: HIIT Workouts is a fitness application categorized under apps, developed by Adidas Runtastic. It is intended for Android devices, providing users with structured exercise routines that emphasize high-intensity interval training and overall physical conditioning.
Overview
This application serves as a versatile training tool designed to deliver professional-level workout experiences directly to mobile devices. It targets users seeking effective fitness routines that can be performed at home or on the go. The app offers a broad selection of exercises that span strength, cardio, flexibility, and yoga, making it suitable for a wide range of fitness levels and goals. Core capabilities include a library of over 180 exercises with video demonstrations, a customizable workout builder tailored to individual fitness levels and available time, and a dedicated HIIT mode that uses timed intervals of intense effort followed by rest periods. Additionally, the app includes yoga sessions focused on breathing techniques and flexibility enhancement. Progress tracking features log calories burned, workout frequency, and muscle groups targeted, supporting ongoing fitness development.
Key Features
- Contains over 180 exercises covering strength, cardio, and flexibility training with professional video demonstrations.
- Customizable workout builder allowing users to create sessions based on fitness level, desired focus areas, and available time.
- High-intensity interval training (HIIT) mode with adjustable interval duration and intensity to optimize calorie burn and endurance.
- Dedicated yoga section featuring breathing exercises and postures to aid recovery and improve flexibility.
- Progress tracking that records metrics such as calories burned, workout frequency, and muscle group engagement.
- Interactive trainer voice guidance and on-screen countdowns to facilitate workout flow and timing.
MOD Features
The modded version of adidas Training: HIIT Workouts unlocks additional features typically restricted in the original application. This includes access to premium workout plans and exercises without subscription requirements. Users can utilize all customization options and receive unrestricted access to the full exercise library. The mod removes limitations on session duration and unlocks all yoga and HIIT routines. These enhancements provide a more comprehensive training experience without in-app purchases or ads.
Technical Details
| Package name | com.runtastic.android.results.lite |
|---|---|
| Version | 7.9 |
| File size | 42M |
| Publisher | Adidas Runtastic |
| Category | apps |
Official Source
The original listing is available on Google Play.
Frequently Asked Questions
What is the latest version of adidas Training: HIIT Workouts?
The latest available version of the application is 7.9.
How large is the download?
The app requires 42M of storage space for installation.
What does the MOD version include?
The modded version provides full access to premium workout content, removes subscription restrictions, unlocks all features, and eliminates ads.
Who develops adidas Training: HIIT Workouts?
The application is developed and published by Adidas Runtastic.
App Information
| Version | 7.9 |
|---|---|
| Size | 42M |
| Developer | Adidas Runtastic |
| Mod Status | modded |
| Package | com.runtastic.android.results.lite |
| Google Play | View on Play Store |
