Screenshots





Description
Home Workout – Six Pack Abs is an Android fitness utility app aimed at individuals interested in strengthening abdominal muscles and enhancing core fitness. Published by Fitzeee Fitness, this app falls under the general apps category and caters to users seeking exercise routines without gym equipment.
Overview
The app facilitates a comprehensive home workout program focused primarily on developing six-pack abs and toning core muscles. It provides a library of various exercises including push-ups, planks, burpees, squats, reverse crunches, and bicycle crunches. These exercises come with high-quality video demonstrations and audio guidance to assist users in maintaining proper form and pacing throughout their sessions. Home Workout – Six Pack Abs supports a progressive difficulty system, categorizing workouts into easy, medium, and difficult levels to accommodate different fitness abilities. Additionally, it includes a workout calendar and progress tracking system that visually displays muscle group activity and weight changes, which helps users monitor their development over time. The app also offers training reminders to promote consistency in exercise routines. It operates fully on Android devices and requires no additional gym equipment, making it accessible for at-home fitness training.
Key Features
- Scientifically organized workout plans targeting abdominal and core muscle groups.
- Exercise categories include push-ups, planks, burpees, squats, reverse crunches, and bicycle crunches.
- Three difficulty levels: easy, medium, and difficult to accommodate various fitness stages.
- Video tutorials and audio guidance to ensure correct exercise form and pacing.
- Workout calendar and progress tracker for visual monitoring of muscle activity and weight changes.
- Training reminders to encourage regular workout sessions.
- Focus on sedentary muscle groups to prevent muscular imbalance.
- No gym equipment required, enabling full workouts at home.
MOD Features
The MOD APK version of this utility – Six Pack Abs unlocks premium capabilities that enhance the workout experience. This includes unrestricted access to all exercises and difficulty levels, allowing complete use of the exercise library. Additional features such as advanced workout plans, ad-free usage, and extended tracking options are also enabled. These improvements provide a more comprehensive training environment suitable for users seeking enhanced functionality beyond the basic free version.
Technical Details
| Package name | com.fitzeee.menworkout |
|---|---|
| Version | 13.6 |
| File size | 28M |
| Publisher | Fitzeee Fitness |
| Category | apps |
Official Source
The original listing is available on Google Play.
Frequently Asked Questions
What is the latest version of the app – Six Pack Abs?
The latest version is 13.6.
How large is the download?
The download size is 28M.
What does the MOD version include?
The MOD version provides premium unlocked features including access to all exercises and difficulty levels without restrictions.
Who develops the application – Six Pack Abs?
The app is developed by Fitzeee Fitness.
App Information
| Version | 13.6 |
|---|---|
| Size | 28M |
| Developer | Fitzeee Fitness |
| Mod Status | Premium Unlocked |
| Package | com.fitzeee.menworkout |
| Google Play | View on Play Store |