Screenshots
Description
Splits Training in 30 Days is an Android fitness application developed by Leap Fitness Group. It belongs to the general apps category and targets users interested in improving their flexibility through a structured exercise regimen. This app is suitable for individuals aiming to achieve full splits by following a progressive daily workout routine.
Overview
The primary function of Splits Training in 30 Days is to facilitate the improvement of flexibility and strength related to performing full splits. The app provides a structured 30-day training program that gradually enhances flexibility, balance, and muscle strength. It is designed for Android devices and offers users a daily exercise schedule divided into manageable sessions. Each session includes warm-up, stretching exercises, and cool-down phases, all demonstrated through animated guides to aid correct form and posture. The app also incorporates a calendar system to monitor progress and supports adjustable workout intensity levels to cater to varying flexibility capabilities. Reminders are incorporated to encourage consistent practice, which is essential for achieving measurable progress in splits training.
Key Features
- Structured 30-day progressive workout plan focusing on full splits flexibility.
- Daily exercise sessions targeting different muscle groups essential for splits.
- Animated demonstrations of stretching exercises for correct posture guidance.
- Built-in calendar to track completed workout days and monitor progress.
- Customizable workout intensity levels to accommodate different flexibility levels.
- Reminders feature to maintain workout consistency.
- Detailed explanations for each pose to reduce injury risk.
MOD Features
The modded version of this utility in 30 Days unlocks additional features that may not be available in the original application. These typically include full access to all workout plans without restrictions, removal of advertisements for uninterrupted training sessions, and potentially unlocked premium content that enhances the user experience. This modded APK allows users to utilize the complete range of exercises and customization options without in-app purchases or subscription requirements.
Technical Details
| Package name | splits.splitstraining.dothesplits.splitsin30days |
|---|---|
| Version | 1.1.17 |
| File size | 21 MB |
| Publisher | Leap Fitness Group |
| Category | apps |
Official Source
The original listing is available on Google Play.
Frequently Asked Questions
What is the latest version of the app in 30 Days?
The latest version is 1.1.17.
How large is the download?
The download size is 21 MB.
What does the MOD version include?
The modded version unlocks all workout plans, removes advertisements, and provides premium content access without additional purchases.
Who develops the application in 30 Days?
The application is developed by Leap Fitness Group.
App Information
| Version | 1.1.17 |
|---|---|
| Size | 21 MB |
| Developer | Leap Fitness Group |
| Mod Status | modded |
| Package | splits.splitstraining.dothesplits.splitsin30days |
| Google Play | View on Play Store |
